In this Post: Resuming massage after the COVID crisis is an emotionally loaded prospect. Not only are there sanitation measures to consider, there is also the fact that many of us may not be ready to touch clients! When your state opens up massage, and you aren’t ready to resume practicing, you can begin to feel like you are stuck…
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In this Post: Meditation for Massage Therapists during the COVID crisis is a healthy and productive way to reduce stress and anxiety. In this episode, get comfortable and open your mind to the healing process. “Align with The Massage Business Mama” a Podcast Brings You Episode 006: A Meditation for Massage Therapists During the COVID Crisis The global pandemic that…
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In this Post: I share a meditation for massage therapists to help them work through the grief associated with experiencing the crisis the COVID situation has inflicted on us as a collective. Perhaps it’s time to make space for something new? Accept the changing times we are currently experiencing and embracing the unknown. I want to invite you to join…
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In this Post: Grieving the COVID situation and how it has affected our world is a reality we are all currently facing! The whole situation with COVID has filled many of us with a mix of emotions! Some good, some bad, and some scary. And I want to suggest that a big component of what you are currently experiencing is…
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In this Post: As a massage therapist, I am constantly recommending self-care techniques. One of my favorite methods for self-care in utilizing the foam roller! Here I will share my Foam Roller Buyers Guide on purchasing the best foam roller for you or your client’s specific self-care needs. So you’ve decided to start utilizing foam rollers in your self-care routine….
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In this Post: This Self-Care Series was designed to help clients learn ways to keep their bodies feeling good between sessions. Here is the first in the series: Upper Body Self-Care with Foam Rollers, I hope this resource proves valuable to you and your clients! Self-Care Series: Upper Body Self-Care with Foam Rollers Self-care between massage sessions is always an…
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In this Post: In this Episode, Beca and Ali discuss COVID-19 and The Massage Industry and how we can protect our immune systems, lessen the financial toll, and potential new norms for our industry. “Align with The Massage Business Mama” a Podcast Brings You Episode 005: COVID-19 and The Massage Industry The nasty virus, COVID-19 that is circling the world…
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