Podcast Episode 007: A Baseline for How COVID Has Affected Multiple Therapists
In this Post: In this episode, Ali and Beca explore a baseline for how COVID has affected multiple therapists. With…
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Resuming Massage After The COVID Crisis
In this Post: Resuming massage after the COVID crisis is an emotionally loaded prospect. Not only are there sanitation measures…
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Podcast Episode 006: A Meditation for Massage Therapists During the COVID Crisis
In this Post: Meditation for Massage Therapists during the COVID crisis is a healthy and productive way to reduce stress…
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Meditation for Massage Therapists During COVID Crisis
In this Post: I share a meditation for massage therapists to help them work through the grief associated with experiencing…
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Grieving the COVID Situation
In this Post: Grieving the COVID situation and how it has affected our world is a reality we are all…
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Foam Roller Buyers Guide
In this Post: As a massage therapist, I am constantly recommending self-care techniques. One of my favorite methods for self-care…
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Upper Body Self-Care with Foam Rollers for Massage Clients
In this Post: This Self-Care Series was designed to help clients learn ways to keep their bodies feeling good between…
