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Going Back to Work After Having a Baby

Kids and Careers

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In this Post: Going back to work after having a baby can be hard, but it also can be incredibly rewards. Learn 5 reasons heading back to the office can actually rock.

Going Back to Work After Having a Baby

People have asked me, “Was it hard going back to work after you had your son?” The answer is YES! Yes I was mesmerized by his every move.Yes I thought nothing was more precious and beautiful than he. And yes I was sleep deprived, but yes it would have been harder for me to not go back to work!

I love my work. It is a huge part of what defines me as a person. Like so many people I find a huge sense of self-worth through getting stuff done. And anyone who has kids knows how hard it is to get anything done.

So let’s first start with how I did it.

I was incredibly lucky and blessed when my mother offered to help with childcare for the first few months of my little man’s life. I knew prior to giving birth that for my business to continue to operate, I would not be able to take a traditional maternity leave. Not having a manager I was the only person who could handle payroll and scheduling, not to mention my regular massage clients who only wanted to see me, a blessing and a curse.

My amazing mother, or Gammy as she is now known, lives about 4 hours from me and would come for a few days, and then leave for a few. This allowed me to see clients, touch base with my staff, and go grocery shopping. She did this for the first three months of my son’s life. I also took advantage of weekends when my husband had off. I would sneak away for an hour or two to give massage, pay bills, or catch up on emails in the quiet of my office. Being able to have this time and continue to do the work I love fed my soul and rejuvenated my depleted being.

Which leads me to…

5 Reasons Going Back To Work After Having A Baby Rocks

1) It’s Flexible –

What other job can you ease yourself back into as easily as massage? Maybe you do one massage your first few days back, and then after a couple weeks you think two a day sounds good. But then perhaps you do two massages and realize it’s too much. So be it. Cut back. When I started back, I would do one massage a day. I probably did one massage a day 4 days a week for four weeks.

2) It Can Be An Outlet –

Our clients love us, and they want to hear about how motherhood is treating us. How the birth went, how our babes are sleeping, how we are sleeping. Obviously we want to make sure the massage is still focused around their needs, that being said though many of our clients want to hear what we have to share. Part of the reason they are bonded to us as therapists is because of the pieces of ourselves we share.

3) You Can Complete a Task –

It is amazing how much you can get done when you don’t have a babe attached to your bosom, when there aren’t 6 dirty diapers piled up next to you, and when there is not milk vomit on your shoulder. And, it feels really good to finish something you start!

4) Adult Talk is Awesome –

It can be so refreshing to hear about our client’s grown-up dilemmas. It helps us feel like we are still connected to the outside world, even though ours revolve around Diaper Genies, Rock n Plays, and DockATots.

5) Control –

After having a baby it can feel like you have absolutely no control of your life. Your sleep isn’t yours, you shower isn’t yours, your bed isn’t yours, your bathroom isn’t yours. But guess what, your work CAN be yours. Parent.com says, “All new moms must adjust to having less control over their day-to-day lives, but some women find this overwhelming, which leads to anxiety and depression.” One way to combat this anxiety and potential depression is to continue to have some structure that allows some semblance of control.

What’s Right For One Mom Might Not Be Right For The Next

Of course, not all moms can go back to work right away. And that’s okay too. Everyone needs to find the work/home schedule that works for them and their unique situation. I just know that for myself getting the break to be able to connect with other adults, finish a thought without being interrupted, and pee by myself helped me be a better mother when I was with my son. And having a job such as massage, the schedule possibilities are endless, what a blessing!

Author Profile

Ali Boehm
- Boulder College of Massage Therapy Graduate
- Nationally Certified through NCBTMB
- Colorado Licensed Massage Therapist
- Certified CranialSacral Level 1 through Upledger
- Certified Herbal Therapist through Nutrition Therapy Institute
- Certified Fujian Massage through Barefoot Masters
- Fort Lewis College - Majored in Art, Minored in Business Administration
- 6 Year Winner of Best Massage Therapist for "Best of The Boat" Competition
- Massage Business Owner Since 2008
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Comments

  1. Beth says

    May 30, 2018 at 10:49 am

    Great reasons to go back, and some of them apply to other professions too!! Such an encouraging message.

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My son is becoming quite the portrait photographer My son is becoming quite the portrait photographer. Don't you think? 

Today is moving day for my business, and I'm finding myself quite sad! 

I've been in my current location for a little over three years. It was a COVID move that brought me to my current location. For FOREVER I was month to month, not fully committing to the space. 

And here we are 3+ years later, finally moving to a space that feels more like home, more aligned with my goals, more appropriate. 

Yet I'm sad!

I'll miss my neighbors and my current routine. I've helped so many people in this space. I've spent some life here! 

So today, I'm just going to feel the feels:)

#themassagebusinessmama #massagestudent #massagelife #massagetherapist #massagetherapistlife #massagebusinessowner
A few years ago, when I still had therapists worki A few years ago, when I still had therapists working for me, we had an unfortunate occurrence.

A young woman who had recently been sexually assaulted came in to receive massage. She was trying to regroup and recover from her negative touch experience through massage. 

Her therapist insisted that she remove her bra.

Under "normal" circumstances, this wouldn't have been a huge deal. Not appropriate, but not a huge deal. But in this situation, it was catastrophic.

The young woman was extremely sensitive. The recent assault left her jumpy, nervous, and unable to stand up for herself.

She didn't feel comfortable speaking up and spent an hour feeling further violated. 

I was heartbroken a few days later when the situation was brought to my attention! 

Our job as therapists is to make clients feel comfortable. We have a responsibility to tap into our intuitive sense to see when our client's unspoken needs are not being met.

WE ARE NEVER TO TELL SOMEONE THEY MUST TAKE OFF MORE CLOTHING THAN THEY FEEL COMFORTABLE!

Chances are good we are working on people with turbulent touch histories. We need to be sensitive!

We must be vigilant in our observations. Sensitive in our approach. And avoid getting stuck in ruts. Each client has a complexity of emotions and past histories that they bring to the table, and it is our job to be aware of this range of experiences.

Our job is to develop tools that allow us to give fabulous treatments regardless of whether or not a client is fully clothed because healthy touch is an essential healing tool! 

#massagetherapist #massagestudent #themassagebusinessmama #massagetherapyproblems #massageentrepreneur #massagepreneur
How do you know you are a “Massagepreneur?” # How do you know you are a “Massagepreneur?”

#massagepreneur #themassagebusinessmama #massagepodcast #massagetherapist #massagelife #massagelifestyle #massagestudent #massagecoach #massagegoddess #massage
Setting your massage rates is one of the most diff Setting your massage rates is one of the most difficult things to determine in the beginning of your massagepreneur journey.

If you have yet to determine your rates, I know this might feel daunting and that you have undoubtedly spent much time lamenting over it, but now is the time to set your prices once and for all! 

However, before you arbitrarily pick a number out of thin air, I want you to do a little research/homework/reflection. 

Setting rates is a tricky thing.

Charge too little, and you will be in the poor house. Charge too much, and you risk pricing yourself out of the market. 

BUT it is important to note that often people perceive those with lesser prices as less than therapists. Charging a higher price might actually make you more appealing. 

Oh, they charge a lot, they must be good! 

Food for thought.

#massagepreneur #massagetherapist #themassagebusinessmama #massagebusiness #massagerates #massagestudent
Have you ever heard, "No publicity is bad publicit Have you ever heard, "No publicity is bad publicity?" While it isn't entirely true, there is something to this notion!

Lately, I have been encouraging therapists to contact their local publications with press releases to get featured in their local news sources. 

While promoting yourself in this way can be intimidating, it IS your job as a business owner to put yourself out there and ensure you are being seen! 

Let's first talk briefly about what a press release is. A press release is a tool you write to a news outlet to announce something newsworthy that you want them to cover in their publication. The purpose of a press release is to get coverage and get noticed by a target audience.

Some Ideas for Press Releases Include:

🖤Opening Your Business
🖤Adding Unique Modalities
🖤Classes or Events You Are Hosting
🖤Touch Deprivation and Massage Benefits

Steps Involved: 

1) Identify who to address your press release to. 
2) Properly format your release. 
3) Include useful and timely statistics. 
4) Make your hook obvious.
5) Supply high-quality images. 

When you successfully follow these steps, you will be amazed as your name and image gets shared all over town! 

If you choose to reach out to your local news sources through a press release, I would LOVE to hear how it goes for you or has gone for you in the past! Please share!!! 

#massagetherapist #themassagebusinessmama #massagepreneur #massagestudent #massagenews #massagebusiness
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